Empowering young Body Builders to level up their Musles through Legend's Training
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| BICEPS | TRICEPS | FOREARM | CHEST | ABS | SHOULDER | BACK | LEG |
| BICEP CURL | DIPS | REVERSE CURL | BENCH PRESS | CRUNCHES | OVERHEAD PRESS | DEADLIFT | SQUAD |
| PRECHER CURL | OVERHEAD TRICEPS | ZOTTAMAN CURL | PUSH-UPS | PLANK | FACE PULL | PULL-UPS | LEG PRESS |
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